Home » What Is Baby Led Weaning? BLW: An Introduction

What Is Baby Led Weaning? BLW: An Introduction

by Wendy Sharp
What Is Baby Led Weaning? BLW: An Introduction

So, you’re thinking about baby led weaning?

You’ve come to the right place! In this blog post, we’ll give you a crash course in everything you need to know about baby led weaning.

By the end, you’ll be an expert on the subject!

What is Baby Led Weaning?

Baby led weaning is a method of introducing solid foods to your baby that relies on baby’s cues rather than a set schedule.

With baby led weaning, you offer your baby whole, soft finger foods and let them feed themselves.

This approach can be less messy than traditional spoon-feeding, and it allows baby to eat at their own pace.

Benefits of Baby Led Weaning

There are many benefits to baby led weaning!

First, it can help your baby develop fine motor skills. grasping small pieces of food and bringing them to their mouth helps baby develop the coordination they’ll need for more complex tasks down the road.

Additionally, baby led weaning can help reduce the risk of choking since babies are only able to eat what they can gum or mash with their tongue.

Finally, this approach to solid food introduction can help promote a healthy relationship with food by allowing babies to explore different textures and flavors at their own pace.

Drawbacks of Baby Led Weaning

There are a few potential drawbacks of baby led weaning to be aware of.

First, since babies are feeding themselves, mealtime can be messier than traditional spoon-feeding.

You’ll also need to be extra careful when choosing finger foods, as some foods may pose a choking hazard.

Finally, because babies are eating at their own pace, it’s important to watch for signs of hunger or fullness so that you can make sure they’re getting enough calories throughout the day.


Baby led weaning is a great way to introduce solid foods to your baby! There are many benefits to this approach, including the development of fine motor skills and a healthy relationship with food.

There are a few potential drawbacks to be aware of, but overall, baby led weaning is a great option for many families!

If you’re thinking about starting baby-led weaning, congratulations! You’re about to embark on an amazing journey of watching your little one explore new foods and discovering their own taste preferences.

But before you get started, you’ll need some supplies. Luckily, we’ve put together a list of the must-have baby led weaning supplies, so all you need to do is click the buttons below.

From high chairs to utensils, we’ve got you covered. So what are you waiting for? Click the buttons below and get started on your baby-led weaning adventure!

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