It’s a sunny day and you and your baby are outside enjoying the weather.
You hear other parents talking about how they give their babies vitamin D drops everyday and wonder if you should be doing the same for your little one.
After all, everyone knows that vitamin D is important for strong bones, right?
As it turns out, the answer isn’t so simple.
What is Vitamin D?
Vitamin D is a nutrient that helps the body absorb calcium and phosphorus.
It’s often referred to as the “sunshine vitamin” because our bodies produce it after exposure to sunlight.
Vitamin D is found in some foods, such as fatty fish like tuna, mackerel, and salmon; eggs; and fortified milk, cereal, and juice.
Do Babies Need Vitamin D Drops?
Most infants who drink breast milk or formula get enough vitamin D because these products are fortified with the nutrient.
If your baby does not drink breast milk or formula, or if you’re unsure if they’re getting enough vitamin D from these sources, talk to your pediatrician about whether supplementing with drops is right for your child.
Vitamin D is important for developing babies because it helps them absorb calcium and phosphorus, which are essential nutrients for strong bones and teeth.
A lack of vitamin D can lead to rickets, a condition that results in softening and weakening of the bones.
How Much Vitamin D Do Babies Need?
The American Academy of Pediatrics (AAP) recommends that all infants and children up to age 18 months take a supplement of 400 international units (IU) per day of vitamin D3 (cholecalciferol).
Children ages 1-18 years old should take 600 IU per day.
You can talk to your pediatrician about whether your child needs more or less than these recommendations based on their health history and exposure to sunlight.
Conclusion
So there you have it: The lowdown on whether babies need vitamin D drops.
If you’re looking for the best baby vitamin D drops for newborns, look no further! Just click the button below and you’ll be taken to a list of our top 5 picks.
Vitamin D is essential for babies, as it helps to promote healthy bone growth and development. But with so many different brands and products out there, it can be hard to know which one is right for your little one. That’s where we come in!
Our team of experts have put together a list of the best vitamin D drops for newborns, so you can make an informed decision about what’s right for your baby. So what are you waiting for? Click the button below and take a look!