Favorite Ratings is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more.
Does your little one act all fussy when it comes to bedtime? Are you noticing the disturbed sleep patterns of your toddler, and they stay up all night?
It might be because they are not naturally producing enough melatonin or other factors that might contribute to disturbed sleeping patterns, like changes in routine.
Difficulty sleeping is also common in children with sleep disorders or neurological conditions like autism spectrum disorder.
If you’re looking for sleeping aids for your toddlers, then you’ve landed at the right place because we’re going to tell you all about melatonin supplements.
Melatonin is a natural hormone produced in our body that plays a role in our circadian rhythm. For example, it helps us to sleep.
Moreover, it is naturally found in eggs, milk, rice, fruits, and vegetables.
When toddlers face difficulty sleeping, they are often recommended to take sleep gummies to help fix their circadian rhythm.
The next thing you’re wondering is if it’s safe to use. They are safe if used in a specific amount and for the short term after consulting a pediatrician.
We did in-depth research to find the best and safest sleep gummies for your toddlers in the market.
So keep reading to learn more about the best melatonin gummies for toddlers.
How We Choose the Best Sleep Gummies For Toddlers
There are a lot of sleep gummies on the market, but not all are safe to use.
Some contain synthetic chemicals and artificial flavors that can harm the toddler’s development.
While researching for the best sleep gummies, we chose the safest supplements.
We chose supplements that were either plant-based or natural to ensure that your toddler eats healthy gummies.
In addition, we went in-depth and found allergen-friendly and even vegan gummies for parents who prefer vegan supplements.
Since the recommended age to eat sleep gummies is over two years, we chose the appropriate supplements for toddlers and preschool children.
There are various gummies in the market, we chose the ones that fit anyone’s budget range to make it convenient for parents.
We included gummy, chewable, or liquid supplements so you can choose according to their desires.
Following were the points we kept in mind while choosing the best sleep gummies:
Please keep reading to learn more about the best sleep gummies we picked for you!
OLLY Kids Sleep Gummy

Why We Love It
Are you looking for the best natural melatonin gummies to help your toddler sleep faster at night? Then, we picked Olly Sleep Gummy just for you!
It is packed with all the essential nutrients and vitamins your toddler needs to calm down and doze off.
If you have a special kid with Tourette’s syndrome, these gummies include vitamins that help calm their nerves and fix their sleep-wake cycles.
This is one of the best melatonin supplements to help your children sleep faster with natural ingredients.
This melatonin dose is naturally sweetened, and your toddler will love these gummies with blackberry flavor.
What You Should Know
Olly Kids Sleep Gummies includes 3 mg of melatonin to help your kids sleep faster so you can also rest and enjoy your peaceful sleep.
This melatonin supplement includes l-theanine and amino acid, which supports calmness.
It also includes botanicals like chamomile, lemon balm, and passionflower, which have been known to help soothe and relax.
These gummies are also very easy to take. Give these to toddlers to chew just 30 minutes before bedtime to help them sleep faster.
These sleep gummies are gluten-free and contain no artificial flavors. The blackberry flavor is also naturally sweetened.
This dietary supplement includes 50 gummies.

OLLY Kids Sleep Gummy
- Third-party tested
- Gluten-free
- Amino-acid
- No artificial flavors
- 50 gummies
Natrol Kids Melatonin Gummies

Why We Love It
Nowadays, it is hard to find supplements that are vegetarian-friendly and free from GMOs but not anymore because we have picked the best vegetarian melatonin gummies for you!
This pick is perfect if you’re extra-cautious about feeding your children all-natural, GMO-free, and vegan-friendly products!
Natrol Kids Gummies is a naturally-acting sleep aid that will help your kids fall asleep more peacefully and quickly.
Say goodbye to sleepless nights because these supplements will help toddlers who have trouble falling asleep.
These are one of the most beloved sleep gummies on the market at an affordable price that will make kids fall asleep faster.
What You Should Know
Natrol Kids Gummies are made from all clean and natural ingredients. They are drug-free, gluten-free, and GMO-free.
If you are a vegan parent and want to give your children a vegan diet, they’re happy to tell you that these supplements are all vegan and contain no artificial flavors, dyes, or corn syrup.
These gummies are less sticky because they are pectin based and contain no gelatin.
It is naturally flavored. We’re sure your kids will love eating these berry-flavored sleep gummies every night.
This dietary supplement includes 90 gummies.

Natrol Kids Melatonin Gummies
- Berry flavored
- Vegan
- Non-GMO
- No corn syrup
- Naturally flavored
- 90 gummies
- Natural berry flavor
Nature’s Night Kids Melatonin

Why We Love It
If you’re looking for plant-based melatonin gummies, we have just picked Nature’s Night Kids Melatonin for you!
Unlike other big brands, these supplements have ditched all harmful chemicals to bring you the most natural kids’ melatonin gummies.
Just like nature has answers to every ailment, Nature’s Kids Gummies have a solution to all your sleep problems.
Artificial melatonin is considered harmful, but this melatonin supplement has plant-based melatonin, making it entirely safe for use.
What You Should Know
Nature’s Night Kids Gummies are the first and only gummies that extract melatonin from plants rather than synthetic chemicals.
It is perfect for you if you’re looking for allergen-friendly options. It contains no allergens like gluten, so it is a safe and hypoallergenic option.
It has a natural grape flavor. Each tablet contains 1mg of natural melatonin. If you want low-dose melatonin, the tablet can be broken into half.
It is naturally sweetened and free of sugar. These kids’ gummies contain no allergens, sugar, preservatives, or colors.
This melatonin for kids is gluten-free, GMO-free, and allergen-free perfect for aiding toddlers in occasional sleeplessness.

Nature’s Night Kids Melatonin
- Natural grape flavor
- 60 tablets
- Natural hormone
- Allergen-friendly
- Chewable table
VICKS PURE Zzzs Kidz

Why We Love It
Are you looking for a drug-free and non-habit-forming melatonin supplement? Then, these Vicks Pure Zzzs Kidz melatonin gummies are just for you!
These melatonin supplements are mindfully formulated for kids to help them sleep faster.
It is one of the best melatonin supplements to fix the circadian rhythm that usually gets disturbed due to bedtime transitions.
This is a perfect sleep aid for kids who keep hyperactive throughout the night. These supplements will help your kid with staying asleep.
Parents can also catch up on their own sleep after the baby peacefully sleeps by taking this melatonin.
What You Should Know
These sleep gummies are entirely drug-free and non-habit forming which will keep your baby safe from forming any addictions to these supplements.
These melatonin gummies have been carefully formulated for your kids with a low dose of melatonin, making them perfectly safe to use.
It includes no artificial colors or dyes. In addition, it is free of gluten, lactose, and gelatin.
Not only do these gummies promote sleep, but they also taste great. They are made using a blend of botanical extracts from lavender and chamomile.
It is a natural berry flavor and comes in a liquid form. The liquid recommended age for this melatonin supplement is four and above.

VICKS PURE Zzzs Kidz
- Low dose melatonin
- Non-habit forming
- 48 gummies
- Botanical blend
- Natural berry flavor
Luna Kids Supplement

Why We Love It
Has your kids’ natural sleep cycle been disturbed, or have they been acting a lot fussy recently? Then, this Luna Kids Sleep Supplement is just for you!
This chewable tablet is perfect for fixing the circadian rhythm of your toddler and helping them soothe their nerves.
This herbal sleep supplement is one of the best melatonin gummies made from clean ingredients.
It is non-habit forming, so your kids will not depend on it to sleep but instead promote a healthier sleep cycle.
What You Should Know
Luna Kids Gummies are perfect for aiding even the fussiest sleepers and fixing their circadian rhythm.
These sleep gummies are made from naturally sourced and scientifically backed ingredients, so they are safe to use.
It contains l-theanine, an amino acid in green tea, and GABA, a neurotransmitter. Both of them produce excellent effects in promoting relaxation.
It includes a herbal blend of berry-flavored chewable herbs, lemon balm, chamomile, passionflower, and hops that produce calming effects.

Luna Kids Supplement
- L-theanine
- Chewable
- Herbal blend
- Naturally soured
- Tropical berry flavor
- Vegan
- Chewable
Best Melatonin Gummies For Kids FAQs
Toddlers can sometimes be fussy sleepers. Their sleep schedule can be messed up due to many factors like a lot of screen time, change in routine or neurological condition.
Babies staying up all night can be a frustrating experience for parents, and we are here to make it easy for you with the best melatonin gummies.
Sleep gummies can help toddlers sleep faster and longer. They help to fix the circadian rhythm of toddlers.
If you still have questions about melatonin supplements, you can go through these questions below.
These are the frequently asked questions that parents ask while buying sleep gummies for their children.
They will clear your confusion and bring you more clarity.
Can a two-year-old take sleep gummies?
Children under three naturally have sleep problems, so taking melatonin at such a young age is not recommended. Sleep gummy recommended age for toddlers is above three years old.
Can kids take sleep gummies every night?
According to some experts, if given regularly, melatonin gummies can affect a toddler’s development because they are not naturally produced hormones.
What can I give myself instead of melatonin?
You can set up a proper sleep routine, so they get used to sleeping at a specific time. For example, keep the daytime naps short and make sure they play during the day, so they feel night enough to sleep at night.
What is a natural sleep aid for toddlers?
Drinking warm herbal teas like chamomile or peppermint has proven to help people sleep better at night. Milk and green tea have also been proven to help children sleep.
Is 1 mg of melatonin too much for a 2-year-old?
You can give 1-3 milligrams of melatonin to toddlers.
How long should a toddler take melatonin?
The best option is to take advice from an expert. You can give melatonin for two to four weeks to healthy toddlers.
What are the harmful effects of melatonin?
Some of melatonin’s most common adverse effects include irritability, stomach cramps, diarrhea, constipation, decreased appetite, or dizziness.
Are melatonin gummies safe for kids?
Yes, melatonin is safe and widely used nowadays. It is a recommended supplement for toddlers who have trouble sleeping at night.
Can melatonin cause seizures in toddlers?
Melatonin will likely cause seizures in infants when given regularly, in a small amount, for a very long time.
Can kids take melatonin long-term?
The use of melatonin is only considered safe when it’s used for the short term. Long-term use can cause a decline in nocturnal melatonin that occurs at the onset of puberty.
Best Melatonin Gummies For Kids For You
Now you’ve gathered enough information about how you need to choose the best sleep gummies.
This list has mentioned the best melatonin supplements with various flavors and budget-range.
You can watch the YouTube video below to learn more about the best sleep gummies.
Our Top Picks
Premium Pick
OLLY Sleep Gummy
- Third-party tested
- Gluten-free
- Amino-acid
- No artificial flavors
Budget Pick
Natrol Kids Melatonin Gummies
- Berry flavored
- Vegan
- Non-GMO
- No corn syrup
Best Value
Nature’s Night Kids Melatonin
- Natural grape flavor
- 60 tablets
- Natural hormone
- Allergen-friendly